{"title":"Mordechai Sopher","description":"","products":[{"product_id":"frum-fitness","title":"Frum Fitness: A Practical Torah Guide to Exercise and Nutrition","description":"\u003cp\u003e\u003cspan\u003eIf you are looking for the motivation to get into better shape and live a healthier life, this book is for you!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you are young or old, fit or unfit, male or female, \u003cb\u003eFrum Fitness\u003c\/b\u003e offers you practical advice for physical and spiritual well-being. Explore how to exercise modestly, navigate dietary challenges, and find balance in a busy world.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMotivating success stories from an experienced fitness trainer and physical education teacher\u003c\/li\u003e\n\u003cli\u003eFirsthand experiences of an athlete, baal teshuvah, soldier, husband, and father\u003c\/li\u003e\n\u003cli\u003eModern-day resources, ancient wisdom, and stories from our Sages and Gedolim\u003c\/li\u003e\n\u003cli\u003eDiscover strength, endurance, flexibility, and healthy living by building a physically active Torah life!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003e“Informative, thorough, and inspiring…a fine guide to promote a healthy life, which is a genuine Torah mandate.”\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eRabbi Zev Leff\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e“The Torah requires us to do our utmost in guarding one’s health. To that end, Reb Mordechai Sopher…provides important guidance.”\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eRabbi Dovid Kaplan\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAbout the author:\u003cbr\u003eMordechai Sopher\u003c\/b\u003e\u003cspan\u003e \u003c\/span\u003eis a dedicated fitness professional and educator with a passion for helping others achieve their health goals. With over a decade of experience, he has honed his skills as a men’s fitness trainer and physical education teacher at several yeshiva high schools. Growing up in Los Angeles as a multi-sport athlete, Mordechai had the opportunity to compete at a high level.\u003c\/p\u003e\n\u003cp\u003eAfter serving in the IDF infantry and becoming a baal teshuvah through Aish HaTorah, Mordechai continued to pursue his athletic endeavors, representing Israel on the national football team and participating in numerous marathons and ultra marathons. His dedication to fitness and his love for teaching led him to become a coach and mentor, and he is committed to helping others reach their full potential, both physically and spiritually, in his work as a fitness trainer, educator and author.\u003c\/p\u003e\n\u003cp\u003eMordechai and his wife live in Sha’alvim, Israel, with their growing family. Mordechai can be contacted at sopherfitness@gmail.com.\u003c\/p\u003e","brand":"Mosaica Press","offers":[{"title":"Default Title","offer_id":52162564784440,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/9497\/8104\/files\/8701_3d_2.jpg?v=1775900590"}],"url":"https:\/\/mysefer.com\/collections\/mordechai-sopher.oembed","provider":"My Sefer","version":"1.0","type":"link"}