{"product_id":"breathing-and-quieting-the-mind-pinson","title":"Breathing and Quieting the Mind (Pinson)","description":"\u003cp\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Iyyun Publishing\u003cbr\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eRabbi Dovber Pinson\u003cbr\u003e\u003cstrong\u003eLanguage:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEnglish\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e 6\" x 9\" Hardcover, 306a Pages\u003c\/p\u003e\n\u003cp\u003eAchieving a sense of self mastery, and inner freedom, demands that we gain a measure of hegemony over our thoughts. We learn to choose our thoughts so that we are not at the mercy of whatever burps up to the mind.\u003c\/p\u003e\n\u003cp\u003eThrough quieting the mind and conscious breathing, we can slow the onrush of anxious, scattered thinking and come to a deeper awareness of the interconnectedness of all of life.\u003c\/p\u003e\n\u003cp\u003eOnce mastered, these techniques will carry over into every aspect and facet of our lives, improving our physical, mental, emotional and spiritual well-being.\u003c\/p\u003e","brand":"Kehot Publication Society","offers":[{"title":"Default Title","offer_id":52730630504760,"sku":null,"price":28.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/9497\/8104\/files\/eo-brea.jpg?v=1785719289","url":"https:\/\/mysefer.com\/products\/breathing-and-quieting-the-mind-pinson","provider":"My Sefer","version":"1.0","type":"link"}